If you have given up beef because you are on a diet, you may want to reconsider. If you love a thick juicy steak or a tasty hamburger, it may be to your advantage to go ahead and have one- as long as it is grass fed beef. More than 95% of the beef raised …

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Most people depend on a multi vitamin pill to give them a secure feeling that they are providing their body with the daily vitamins and minerals needed to stay healthy. What a lot of people don’t know is that sometimes these manufactured pills are not assimilated in our digestive system. Some pills are so compressed, …

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Pink Slime is a nickname given to what is known to commercial beef processors as lean finely textured beef (LFTB). When beef is processed in slaughter houses the small pieces of scrap meat, fat and sinew, which used to be made into dog food, are being reclaimed and added into ground hamburger. In these huge …

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Making your own beef stock is easy and has a variety of uses, from making soups such as French onion or beef and barley, to adding rich taste and nourishment to your stews and other dishes. Besides the excellent flavoring, the nutritional value is appealing as well. A hearty beef broth can make you feel …

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Before 1950, animal fats played an important role in peoples diets. Doctors would actually recommend that people who wanted to lose weight should eat a low carb, high fat diet. Eating a high animal fat diet served two purposes, getting the nutrient packed fat and feeling very satisfied because animal fats are so rewarding to …

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