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Will Eating Grass Fed Beef Help You Lose Weight?

If you have given up beef because you are on a diet, you may want to reconsider. If you love a thick juicy steak or a tasty hamburger, it may be to your advantage to go ahead and have one- as long as it is grass fed beef. More than 95% of the beef raised …

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Have You Had Your Daily Multi Vitamins?

Most people depend on a multi vitamin pill to give them a secure feeling that they are providing their body with the daily vitamins and minerals needed to stay healthy. What a lot of people don’t know is that sometimes these manufactured pills are not assimilated in our digestive system. Some pills are so compressed, …

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